Kratom has been taking the world by storm. The plant offers more than just a way to socialize and connect with others; studies now show that kratom has therapeutic effects with a low chance for harm and abuse. Because of this, you may be considering researching kratom to promote a sense of well-being and lower your anxiety.
What’s the relationship between kratom and anxiety? Here are a few ways that kratom capsules and other products may help with your anxiety.
How Does Kratom Work?
To understand how kratom may help promote a sense of well-being, let’s discuss the science behind this complex plant.
Mitragynine is the active ingredient in kratom. It binds to your opioid receptors, which is why kratom promotes a variety of pain-relieving and euphoric effects.
Keep in mind, there’s very little research on using kratom to promote less anxiety, depression, or other ailments. There’s also more research that needs to be done on the short-term and long-term effects.
How Kratom Affects the Brain
One of the many reasons why people like kratom is the way it promotes a better mood. When taking kratom, you may feel encouraged euphoria. Kratom may also encourage or promote other benefits that can boost your mood in social situations.
Most people report they feel happy when buying kratom. That’s because kratom encourages the pleasure centers in your brain. This study shows that certain kratom strains activate the dorsal raphe nucleus in the brain, which is the main source of serotonergic projections.
Why is this important for those suffering from anxiety? While stress is a normal response to certain situations, those with anxiety problems likely have frequent negative thoughts. The encouraged blissful sensation may help these users and may put them in a positive mindset.
Keep in mind, the intensity of the euphoria depends on certain factors, such as the strain and dosage. We will discuss this more in-depth later in the article.
There’s a reason why many people buy kratom for social reasons. Kratom may promote or encourage confidence and relaxation when around others. While not confirmed, some sources claim that the compounds in kratom may increase dopamine in the brain. Therefore, kratom may be beneficial if you have social anxiety.
Certain strains promote a well-rounded mood in social situations more than others.
How Kratom Affects the Body
Anxiety affects the body as much as it affects the brain. Because of this, kratom can also be a good option for some of the physical effects that come with anxiety.
One of the most common side effects of anxiety is insomnia and restlessness. Can kratom help with this? While it’s not proven, there are sources that state some kratom strains can promote a better quality of your sleep. It’s theorized that the compounds mitragynine and 7-hydroxymitragynine work as natural sedatives.
Keep in mind, you have to be careful about choosing the right strain. While many kratom strains may promote relaxation and sleep, others may promote increased energy.
Muscle tension is one of the most common side effects of anxiety. While the data is sparse, kratom does seem to have some muscle relaxing properties.
Kratom Effects by Strain
We mentioned that all kratom strains come with various effects that can impact your results. Learn more about kratom strains:
Indo is one of the best strains to take because it promotes less stimulation than others. However, it’s common for this strain to promote mild energy. This strain also helps with anxiety because it offers some relaxing effects and promotes an overall sense of well-being.
The Indo strain comes from Indonesia and can be red, green, or white in color. It’s one of the most popular kratom strains available.
This type of kratom promotes increased energy, but they also come with an enhanced feeling of well-being. Some also say they feel more confident and even talkative. This is why these strains are well-loved for those who have social anxiety.
Green Malay is a distinctive strain that comes from Malaysia. It’s dark green in color. It can promote sedation when taken in high doses. This may be a good option if your anxiety is hindering your ability to sleep.
Bali kratom (also called Red Vein) originates from Indonesia and has a reddish hue. It might be an ideal choice if you have physical symptoms of anxiety, such as muscle tension.
Borneo is one of the most sedative strains of kratom. When taken in small doses, it may promote lesser anxiety or stress.
Thai has three different colors: green, red, and white vein. All of these different strains vary. The red vein Thai strains are better for pain relief, while the green and white vein types promote euphoric feelings. Keep in mind, all three strains promote more stimulation, so these are best for social situations.
If you’re not sure if you should buy a stimulating or sedative strain, try the Malaysian strains first. These promote a mix of energy and sleepiness, so you’ll be trying a strain that promotes increased focus rather than enhancing energy.
Malaysian strains promote an uplifting sense of mind and it’s common to laugh when taking this strain. They’re great for social situations but may also be the strain for when your anxiety is interfering with life priorities. There are several types of Malaysian strains; we mentioned Green Malay before, but the red and white varieties also offer similar effects.
Buy Kratom Capsules Today
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